This is my year of being intentional. I’m tired of letting my life fly by year after year without doing all the things that I’ve been meaning to do for years. Things like: playing and creating more, treating my body well, spending quality time with my family, spending less time on my phone and more time in the present. No more holding myself back- this is the year that I intentionally learn to live a life I love. This post is sharing my 23 goals for 2023. A few notes: 1. I likely won’t do this ALL, but I like to think of goals like a road map– even if…

The end of December/beginning of January is one of my favorite times of year. I know that you can set goals anytime of year- but there is something about the fresh start that the new year brings that feels so fresh and exciting! Over the past several years I have shared several printables that I have used to help reflect on the previous year and set goals for the next. This blog post will be sharing ALL of the free New Year’s Goal setting printables that I have created, updated for 2023. My hope is not that you download and use every single one, but that you find one that…

There’s nothing I love more than the week between Christmas and New Year’s. I know it’s not for everyone, but I loveee goal setting, journaling, reflecting, all the things. I try really hard to set intentional and well thought out goals. Over the years I’ve tried several different methods and regardless of the changes I’ve made- this reflection and brainstorming template is one that has stayed the same. I use the reflection printable to jot down highs and lows in each category of my life (+/-). The process of reflecting not only helps me “wrap up” the year, but gives me direction when setting goals for the next. After reflecting,…

I don’t know about you, but the goals I set at the beginning of the year… aren’t quite going as planned. In our case, we had a new baby join our family and are likely moving towards the end of the year. Two very big changes that resulted in the need for me to change some goals. Maybe you’re in the same boat? Even if you haven’t had a major life change, I believe it’s perfectly okay and NORMAL for goals to change throughout the year (that’s why I’m such a big fan of goal setting with sticky notes 😉 ). Not only did I remove and change some of…