• Pumpkin Baked Oatmeal Muffins
    Baby Led Weaning,  Recipes

    Individual Pumpkin Baked Oatmeal Muffins – 3 ways!

    Now that it is finally feeling like fall, I have been on a pumpkin everything kick. There is something so cozy about enjoying a pumpkin treat on a crisp fall day! These pumpkin baked oatmeal muffins are the perfectly portioned way to enjoy a pumpkin flavored treat for breakfast. I love to top a couple muffins with greek yogurt and a few extra chocolate chips, but you can also eat them topped with nuts or milk–or eat them as is! I included three different ways to make the pumpkin baked oatmeal muffins: plain, with chopped nuts or with chocolate chips. They are easy to customize to your liking– just choose…

  • pumpkin spice energy bites chocolate no bake lactation recipe
    Recipes

    Pumpkin Spice Energy Bites

    I am always looking for healthy snacks to have on hand– especially as a new mama (the breastfeeding hunger is real!) These are the perfect snack that can help satisfy a sweet tooth, while providing healthy, natural energy! They are filled with healthy fats and complex carbs that will help keep you full and energized. Nursing mamas can add Brewer’s yeast to support milk supply. The flaxseed and oats are also great for lactation. These make a great snack for middle of the night nursing sessions — but can also be enjoyed by anyone, mom or not! Here is how to make them: 

  • pumpkin chocolate chip muffins kodiak cakes
    Recipes

    Healthy Pumpkin Chocolate Chip Muffins

    One of my favorite things about fall is getting to eat all things pumpkin flavored! While I definitely indulge in Pumpkin Spice Lattes every once in awhile and never turn down pumpkin pie– it is nice to have a healthier way to enjoy the fall flavor! These pumpkin chocolate chip muffins are made with Kodiak Cakes Protein Power Cakes mix, which is a staple that we always have in our pantry. We usually use Kodiak Cakes for making pancakes or waffles, but I recently discovered that you can use the mix to make muffins as well. Using the mix is not only convenient, but also adds in some extra protein,…